The New Sexy - 7 Ways To Increase Your
Inner Beauty
By Yangki Christine Akiteng, Love Doctor
It seems that in choosing a
path to quick and superficial external beauty and success,
so many man and women fall for the person who is "very
attractive outside" but cold, selfish and ruthless on the
inside. The person who is plain looking on the outside but
warm and kind on the inside doesn't get much of a chance.
Not for very long. Having been in this business for years
now, I see a new trend where the "measure of humanness" as
an attractive quality is becoming more important than ever
before. Many of my fellow dating and relationship coaches
who started off with me but chose the easy path of teaching
"hook-up tricks and techniques" or "outward skills" that
turn a wallflower into the belle of the ball have either
gone out of business or are changing their approach to one
that fosters inner beauty and inner strength and confidence.
I'd be a liar if I said this does not make me happy
personally and business wise. It's been my deepest desire to
work in a climate where all guys describe a woman they are
very much attracted to NOT just as "She has beautiful eyes
and body" but "She has inner beauty"; and where all girls
and women dream about marrying a guy because "He has inner
confidence that's so attractive" instead of "He is
financially stable".
Given the direction things are going, it's won't be very
long before that time is here. In order to be ahead of the
game of love, it's necessary to start today expanding your
understanding of the full scope of the "measure of
humanness" as an attractive quality.
Here are 7 powerful ways to add inner beauty, strength and
confidence that will make you more attractive to others --
and to yourself.
1. Accept and embrace your own humanity. One of my
favourite quotes is: "I'd rather be hated for who I am than
be adored for who I'm pretending to be." Choosing to only
surround yourself people who hype your "greatness" and gloss
over your "weaknesses" is a sign of very low self esteem and
very low self worth. If you already know "how good you are"
you don't need others telling you just how good you are.
It's like telling your dog that his tail wags. Duh?!
Praise and acknowledgment is nice, but it's only when you
can see, recognize and accept your own weaknesses and
shortcomings as part of your humanity that others can have
the same experience of themselves. Recognizing, accepting
and embracing your own humanity frees others to be human
too. Have I already mentioned that "humanness" is the new
sex-xy!?
2. Remind people who they are instead of just
complimenting them on what they've done. Most people
sub-consciously look for and listen for what's "human" about
another person. They also sub-consciously want others to see
and listen to what is "human" about them -- and point it
out. It's a deep down need for all of us to want our
humanity acknowledged and given identity. So next time,
instead of complimenting someone on what they've done,
simply point out what is "human" about them. In other words,
have simple, worthwhile, truthful and intriguing things to
say about someone else's "attractive humanness". It's as
simple as that. In fact make it a "must say" thing in every
conversation you have for the rest of your life!
3. Open up your world for
others -- their thinking, feelings and concepts. This
often requires welcoming a little conflict and discomfort
into your life. This is one reason why many of us are afraid
of our humanity. A little conflict and a little discomfort
is a good thing. They say our greatest gurus are the ones
who wind us up the most. They are the ones we learn most
from and help us grow. Without some discomfort and conflict
in our lives, nothing really significant happens.
In other words, pull the rug out from under folks once in a
while, but quickly give them a chair to sit on. Give people
something meaningful to think about or to do, give them
words to express what they didn't know they knew and help
them see a little more clearly, understand a little more
deeply and live a little more authentically. Helping others
see the value of the abundant "humanness" already all in and
around them, makes you pretty attractive -- in a human way.
4. Make emotions and feelings your best buddies and
allies. Most people when they are faced with emotions
and feelings - their own or another person's -- emotionally
act up (yell, scream, threaten, give ultimatums etc) or
emotionally shut down (refuse to talk, suppress expression,
cut off all contact or physically distance themselves).
Emotions, feelings and being humanness are inseparable. You
can't be human if you do not have or can't express emotions
and feelings. And if you can't effectively deal with your
own emotions and feelings, you can't deal with someone
else's. If you can't effectively deal with someone else's
emotions and feelings, you've lost the fastest way to that
person's heart.
Making emotions and feelings your best buddies and allies
means seeing emotions and feelings, not as "bad' or "good"
but simply as a necessary attractive quality of being human.
People who feel emotions deeply and express them naturally
are seen as more "passionate" or "soulful" and therefore
more human and more attractive.
5. Spend more energy helping others get what they want
and less energy on a short-term sense of personal "gain" or
"success". There is nothing wrong with working towards
your goals and trying to be a better person, but if all that
is draining your energy, happiness and connection with
others, something is very wrong.
The key is to spend your energy where it flows and pulls you
forward towards more energy, happiness and connection with
others, instead of where it sets you up to exaggerate
everything into something extremely wonderful or extremely
dreadful than it really is.
6. Laugh at your humanness with all the foibles that go
along with it and let others laugh along with you. Ease
up on rigid, uptight, ass-retentive, judgemental and
in-your-face spiritual quest and JUST BE -- in a light
hearted way -- enjoying your day to day spirituality as it
unfolds. You'll enjoy life more, you'll be more fun to be
around and more people will want to be around you.
7. Last but not least, just be human -- for God's sake!
I know that many of us have forgotten how that looks and
feels like -- and the reality is that some of us have grown
up around "superficial humanity" all our lives and we really
have no reference for being "authentically human". Even some
"spiritual teachers" and "enlightened gurus" who teach about
"being human" make it all so "zeroxed" that it hurts to read
or hear what is passed on as "natural humanness". I
sometimes find myself thinking "who wants to be like that?"
That said, I personally have no one-fits-all definition for
what is to be "human" but I was born and raised among people
who have their "humanness" unadulterated, whole and intact
and therefore can speak on this subject with credible
authority. What I have observed is that these people take
things less personally, and are less bothered by other
people's energy, criticism, and even their praise. They are
original in their ideas and actions, and because they have
something "meaningful" to positively add to our collective
humanity, they often live "remarkable" lives. Yet they do
not think they are better than anyone else, or less than
anyone else and have no need to try to be somebody else or
pretend to be anybody else other than themselves. They live
their lives "over with Self" and "beyond the worries of
life." And THAT makes them most attractive -- to others as
well as to themselves.
Knowing the essence of being human is the measure of inner
beauty. That's sexy!
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