Coaching is not for everyone. Here are a few key differences between coaching and counseling/therapy...
Coaching
Counseling/Therapy Client feels fully functioning - needs new skills to create a successful future Client feels broken - needs healing/help dealing with issues from the past
Attitude
what's the next step?
(action oriented)
Attitude
what's the problem?
Focus
present life and plans for the future
specific goals/objectives
next step/action
achieve results and sustain life-changing behaviour Focus insight/understanding of mental/emotional anguish/disorder relieve pain, symptoms restore functioning move away from pain
Relationship
coach is a partner
coach helps the client create goals/plan of action and motivates client to keep moving forward coach has the questions that lead to the client finding his/her own answers client takes a proactive approach to understanding and overcoming the challenges/roadblocks in his/her way
Relationship
therapist is the expert and the client is the patient therapist helps the client feel good/calm down client's emotional anxiety or worries
client asks questions, therapist provides the answers Client looks to therapist for insights into his/her thinking, behavior and experience
(discussion oriented)
Learn more about coaching fees and packages.
Coaching Links
Save Your Relationship
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